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What is Time Line TherapyŽ
This is a wonderful intervention developed by Dr Tad James and used very successfully in conjuction with all NLP techniques. The model helps the client go back through their timeline and look at their gestalt - (a collection of memories ) - and release the 5 negative emotions connected to that series of memories. The 5 negative emotions being;
Anger
Sadness
Fear
Hurt
Guilt
The result is an overwhelming feeling of release of burdoning emotions, it does not necessarily erase the memories, but allows us to see those memories in a positive light, without the old emotions which were once previously connected to them. A very liberating and powerful process which you will discover soon. If you can picture in your mind now, your wardrobe, crammed packed with all your clothes you have collected over the years - some of them are way out of date, you don't even like them anymore, they dont fit you perhaps - you have thoughts about buying new clothes, bright new things, that will make you feel good about yourself again - but until you clear out your old stuff, there is no room for the new! Time Line ® works in the same way, it gets rid of all the unwanted negative emotions that have been cluttering up your mind for years!
You may have found that you just keep letting the same old emotions crop up, spoiling your chances of healthy relationships, your life maybe filled with sadness and you just can't seem to shake it! Does your anger damage your relationships with friends, work colleagues, the kids - situations where you just know you should have a bit more control - traffic jams, putting the kids to bed - wouldn't it be great if you just didn't get wound up about that stuff!
Time Line Therapy® is a registered trademark of Tad James, licensed exclusively to the Time Line Therapy (TM) Association, Inc. Association members in good standing are authorised to use this trademark in conjuction with their practice of Time Line Therapy (TM) techniques.
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